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      Bulletin Board January 8, 2009  RSS feed

      Toms River library to hold self-defense class

      Self-defense classes for women and girls ages 12 and up will be held at the Toms River library, 101 Washington St., 7 p.m. Jan. 22 and 29.

      Walter Miller, a black belt in judo, jujitsu will teach defense methods against the most common street attacks and personal assaults. The course will focus on escapes and

      attacks with methods that are based on leverage and balance, not strength.

      Registration is required for each event separately. Call 732-349-6200 or www.theoceancountylibrary.org.